![]() ![]() If it becomes inflamed, irritated, and swollen through injury or overuse, the long fibers of the nerve can slip in and out of the groove behind the elbow and make a clicking sound. Inflammation and displacement of the ulnar nerve, which courses through the elbow and down the ulna (the smaller of the two bones in the forearm) can lead to elbow popping. This sort of pop is painless, harmless, and very common. The pressure builds up through repetitive movement and the pop is heard when it equalizes again. Previous surgery on or around the elbow: This may leave scar tissue.Ĭavitation is a change in the pressure inside the bursa (the fluid-filled cushions that surround the joints).Repetitive strain injury (overuse): Damage from this type of injury is especially common from overhead arm motions from playing tennis or baseball.Acute injury: Falling on an outstretched hand can damage the structures of the elbow outright, as well as leave scar tissue if it does not heal properly.Traumatic causes of elbow popping may include the following. However, if you experience pain or other concerning symptoms, see a physician. The following details may give you a better idea of what is causing your symptoms. Serious: Severe pain with an inability to use the elbow joint can be the sign of a serious injury.Moderately serious: If the pain becomes chronic without improvement, it should be seen by a medical provider because it will interfere with activities of daily living.Not serious: Occasional pops or clicks without pain are rarely serious.The severity of elbow popping is ultimately dependent on the cause. Older people: Especially those who have had many years of wear-and-tear to the structures inside the elbow.Anyone routinely working in physical labor.Athletes in training: Especially those who use an overhead throw or swing.The following people are more likely to experience elbow popping. Who is most often affected by elbow popping symptoms? When stretching with your arm above your head.When pushing yourself upward by your arm: Such as when you get up from a chair.You may experience your elbow popping while doing certain activities, such as the following. Feeling that the elbow is unstable, wobbly, or may pop out of place.A locking or catching sensation in the joint.Clicking or popping sounds when trying to use the elbow.If you experience elbow popping, it may be described by: These sounds that joints make are sometimes called crepitus. Occasional, painless sounds are normal, but if the clicking, popping, or snapping is persistent and accompanied by discomfort or pain, you'll want to see a medical provider for a specific diagnosis. Everyone experiences joint popping or clicking from time to time. ![]()
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